Join us for a 90 minute session for some education, insight and relaxation.bench-on-beach

Come open-minded and guaranteed you will feel leaving much more relaxed than you arrived and better equipped for the rest of your week! Costs £6 per person – bring a cushion / pillow and a blanket for the relaxation / meditation at the end of the session.

Please drop us a line to see when the next session is running, thank you!

  • Relax your body and mind and leave feeling rested and calm, soothed and content
  • Important “you time” to take things slowly
  • Improves sleep and overall sense of wellbeing


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